Bless your stomach with my Slow-Cooked Cajun Pork Shoulder Ribs and Balsamic Roasted Cauliflower! Continue reading
When I transitioned to the paleo lifestyle (because it’s not a diet but a way of life), I was just trying lose my little wine and beer pooch. I was overwhelmed with excitement when after a month of following the paleo eating routine (which included no drinking), I exceeded my goal and lost an astonishing 15 pounds in four weeks! While people tend to initially think that healthy means expensive (Thanks a lot, Whole Foods a.k.a. Whole Paycheck), paleo was actually cheaper than my former inconsistent, sometimes extremely unhealthy eating habits. Before I outline the basics on how to live paleo on a budget, let me explain what pale is exactly. Continue reading
If you haven’t made Easter brunch reservations by now, you’re most likely out of luck given all the good (bourgeois) places are booked solid! Rather than freaking out, take the opportunity this Resurrection Sunday to do a DIY Easter celebration! Take a look at these four different menu styles in praise of the risen King! Continue reading
Beyoncè Giselle Knowles-Carter, along with her personal trainer, exercise physiologist Marco Borges, recently launched 22 Days Nutrition, a plant-based home delivery meal service. In her 7/11 video, she twerks on a patio while wearing a sweatshirt with “KALE” in big letters across it. In December 2013, Bey-Z adopted a plant-based diet for 22 days in which Jay Z referred to the challenge as “a spiritual and physical cleanse.” The point I’m trying to make is King B is all about the kale, thus, we ALL should be about the kale! Here are some recipes to experiment with adding this superfood into your diet. Continue reading
Last Saturday, I ventured out to my favorite Dallas playground, Bishop Arts District, to try a new restaurant that’s serving the cheddar in a whole new way! Dallas Grilled Cheese Co. opened my eyes to some very inventive ways to concoct a classic lunchtime staple, and moved me to research other ways I can craft some avant-garde grilled cheese sandwiches! For your drooling pleasure, here are 10 of the gooiest, tastiest and cheesiest recipes that I suggest you experiment with at home! Continue reading
When I think back on my childhood growing up in New Orleans, I remember my mama cooking up some red beans and rice every Monday. This ritual continued when we moved to Dallas as this was more than just what mama cooked on Mondays, but a renowned New Orleans tradition.
Moms, grandmothers and aunts are making magic happen in the kitchen; little cousins are chasing each other around the Christmas tree; old men are throwing down in an intense game of Dominos and swapping stories of the good ole days-be the star of the show in the midst of all the merriment by whipping up some of these holiday-themed cocktails! Continue reading